Tag: Life

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Life Coaching: What it is & How to Make it Work for You

Life Coaching: What it is & How to Make it Work for You

Have you ever felt as if your life lingered in a permanent state of confusion? Are you trapped in a constant state in which you don’t know where you are going, what you are doing, or what your priorities are? Many people grapple with highly destructive, near-paralyzing inner dialogue and overall outlook on a daily basis. They do not understand themselves and their talents. They have no real goals, or they do not know how to attain goals that they have set. Life coaching can help anyone who feels that they can benefit from some assistance in finding direction in their life.

What Does A Life Coach Do?

A life coach will help you restructure your thinking and goals, in order to let you take charge of your own life. They can help you to take a look the direction in which you are going and decide what steps you need to take to improve your life situations. A life coach is not an instructor, telling you exactly what you have to do, but rather a mentor who can help you to determine the best paths.

Expertise and services that most life coaches provide to clients include:

– Long and short-term goal setting

– Insightful dialogue and guidance for the resolution of personal problems

– Development of strategies for attainment of goals

– Dialogue that assists client identify and understand his/her own needs and wants dialogue that fosters an understanding of the role wants/needs should play in relationships

Impartial, but sympathetic, opinions and advice, when needed and warranted

There may be many other benefits for each individual who chooses to use a life coach. It all depends on what you andyour coach determine are your goals and desires. There is no cut-and-dried formula to the process of coaching. Everything is an individually tailored experience, designed around the client, their needs and goals, and their personality.

Are You A Good Candidate For Life Coaching?

Life coaching can be a positive experience for anyone who wants to make changes in their life. However, you must be at a point where you can be cooperative and ready for change. You should be able to take friendly criticism and suggestions and commit to following through with the plans that you develop with your coach. Be prepared to share those difficult personal issues and admit to your own faults and weaknesses. A life coach has no magic wand that will transform your future, however they can help you to obtain the tools needed to find the answers and solutions you are seeking for life’s problems and challenges.

If you are ready to take a step forward in your life, consider a life coach. They will become an invaluable resource to you in your quest to live out your hopes and dreams. Take the initiative to partner with a coach to discover who you are, what your goals are, and how to obtain them. No matter where you are on your journey, you can always make the rest of the ride a bit smoother and more enjoyable by finding purpose and direction.

For over 15 years, Coach Jim Guerci has focused his entire agenda around helping people create lush lives of peak

performance, academic excellence, and spiritual awareness. Coach Jim Guerci is an acclaimed Master NLP

Practitioner, Certified NLP Hypnotherapist, and life coach who has been helping individuals make effective life

changes for over fifteen years. Visit Coach Guerci’s website s http://www.peakperformanceguy.com

http://www.teacherguy.org

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http://www.PeakPerformanceGuy.com for more information.

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3 Tips For Finding A Qualified Chicago Life Coach

3 Tips For Finding A Qualified Chicago Life Coach

Article by Chris Harmen







In an increasingly chaotic world, many people are turning to Chicago life coaches for guidance and support. Although coaching is a relatively new kind of counseling, it has quickly become main stream as more people every day take advantage of the positive affirmation and life organization skills of qualified coaches. Most people first consult a coach after they’ve been through a traumatic life event such as a divorce, the loss of a job, or a family crisis, but soon discover that coaching can impact other aspects of their lives.

Unfortunately, not every coach is truly qualified. In some states, anyone can hang out their shingle and start counseling people without any background in coaching. To make sure the Naperville life coach you choose has the proper education and experience, keep the following tips in mind.

Education Is Essential

The requirements for being a life coach may vary from state to state, but you should never hire any kind of a coach without checking into their educational background. Don’t settle for a coach who hasn’t taken coursework to become certified or licensed. There are several different types of education available, including certificate programs from universities and institutions that offer coaching programs. Look for certification or licensing from established institutions or universities.

The best personal coaches pursue ongoing education and keep up to date by taking advanced courses or seminars in order to give their clients the best possible advice and direction. Educator training is one of the best forms of education for coaches, particularly if it focuses on specific issues such as psychological development, understanding life phases, or family dynamics. Early childhood educators or family life educators offer something extra to individuals looking for guidance.

A Variety Of Approaches For Customized Counseling

There is no “one size fits all” approach to achieving a better life. Choose a Naperville life coach who is willing to design a program that works with your schedule and circumstances. Some people want private coaching with one-on-one sessions, while others may prefer to attend small group sessions. If the Aurora life coach you choose offers private and group sessions as well as retreats and seminars, you can rest easy in the knowledge that he or she is dedicated to helping you rediscover the joy in your life on your own terms.

Targeted coaching is also something to look for. If you want to focus on recent changes in your life such as a divorce or problems with your children, look for a coach who specializes in transitional issues. Some Chicago life coaches offer courses or small group meetings that focus on family life or divorce. These individuals will naturally have more experience and education in these areas.

Consider Their Coaching Philosophy

Chicago life coaches take a variety of different approaches to helping you achieve the best that is within you. Before putting your money down, ask some pertinent questions about their life philosophy. Some coaches will take a New Age or alternative approach to guiding their clients, while others are humanists or atheists. Take the time to discover their innermost beliefs and how those beliefs are revealed during counseling. Some of the finest Naperville life coaches center their approach around God’s presence. Be sure to find a coach whose approach to counseling is compatible with your belief system.

Once you’ve narrowed down your search to a handful of coaches, take the time to talk to each one via phone to get a feel for how well you mesh on a personal level. In the end, the best Chicago life coach for you will be the one you’re most comfortable with.



About the Author

Chris Harmen is an author for Find Joy Life Coaching, a Chicago life coach organization dedicated to helping individuals find the clarity, energy, and satisfaction to truly live their best lives. Aurora Life Coaching options are available for individuals and groups.

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Why you must have a spiritual life coach!

Why you must have a spiritual life coach!

Article by Collin Camino Spiritual Coach







We live a complex and confusing time. The world is faced with challenges that have many of us questioning where we are going. Many are turning to spiritual coaches to help them in these uncertain times. The recent worldwide financial crisis has caused a shock wave that has affected people all over the globe. The average person is concerned about being able to meet the mortgage and car payments like at no other time in western history. We have always had sports coaches to guide us and train us, these were those who had a vision of what was happening during the storm.

More than ever people are turning to spiritual life coaches to help them get back on track. Spirituality is that searching for some deeper meaning. It is a looking for something that is higher than what can be purchased. Often it is in times of crisis when we stop and think how senseless so much of our striving is for. During times of crisis things are put into a different perspective, maybe that new car we wanted is not so important after all. Spiritual life coaches are there for us to help us see the meaning in things that we often miss. It is seeing with a spiritual vision that can be cloudy in a material obsessed society.

It is the vision of the spiritual coach that is most useful. It is a seeing into our life that we often miss. In times passed people may have gone to a priest to get advice or a rabbi, it was common to seek the counsel of one who was in touch with an insight to the working of spirit. Unfortunately religion itself has lost touch with the spirit side of its faith. This has caused a problem for the faithful. The confidence in the religious figure has dwindled; some may feel that they just do not understand modern problems. Spiritual coaches are not seen this way. They are seen as more understanding and in touch, one would find the spiritual coach more familiar with the problem of Internet porn than maybe a priest. The sense that the spiritual coach would understand is the key.

It is the understanding that makes the relationship with the spirit coach different. Many teenagers state that adults do not understand what they go through, for adults in a complex world it is the spiritual coach that many people are turning to. It is the daily online communications that has changed the of the spiritual seeker. The continual daily reading of the spiritual coaches writings are essential to the bond.



About the Author

continued here the expert spiritual coach that will change your life

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Life Coaching Tips: You Can Lose Weight with Yoga

Life Coaching Tips: You Can Lose Weight with Yoga

Article by Coach Pete







As a Life Coach I am constantly looking for new and innovative ways to help my clients “Ride from the ordinary to the “Extraordinary”. As a Yoga enthusist I was impressed with a recent book titled “The Yoga Weight Loss Secrets”.

Can you lose weight with Yoga? Maybe the best way to answer that question is by another question. Have you ever seen a fat Yoga practioner? Although exercises burn fewer calories than say jogging this is only part of the story. Yoga is really about a life style change. No I don’t mean you have to move to India and spend all day comtemplating you naval.

Let’s look at some facts:

* Most weight loss diets only bring temporary results.

* If you take some diet pills, you may lose weight because your appetite is temporarilysuppressed.

* When you stop taking the pills your appetite will return and you will be faced with the sameproblem.

* Diet pills are a short term solution, and in some cases may even be harmful to you.

* If you adopt an extreme weight loss diet you may get dramatic results while you stay onthe diet, but if you live a normal life, surrounded by your family and friends, you probablywill not be able to stay on that diet for a long time.

* As soon as you quit the diet and return to your old ways, you will gain weight again.

* Many weight loss diets, are not healthy and can even be harmful.

For long term weight loss you need to go to the root of the problem and make changes in your life and lifestyle. Excess weight in our society is mostly due to a sedentary lifestyle and poor selection of food.

Why? Because yoga is not a conventional sport or exercise. Yoga is a system of personal transformation on all levels, physical, mental and spiritual.The effects of yoga is to make deep rooted changes in your inner being.

If you learn how to apply yoga to your life you will get a long term solution to the problem of achieving self control and self fulfillment. Without any special equipment you will be able to do exercises that keep you in shape, you will learn how to do meditation that will put your mind at peace, you will become internally balanced, and you will make the choices that are right for you. Visit http://1coachpete.yogaweight.hop.clickbank.net/?tid=3KIDS

If you found this information useful and want to learn more visit http://www.loseweightwithyoga.blogspot.com



About the Author

Start living your best life now! Download your FREE copy of “THE SCIENCE OF GETTING RICH” @ http://www.scienceofgettingrich.net/gifts/coachpete.html Visit http://www.onelifecoach4u.com and subscribe to our coaching ezine and receive valuable life changing tips and advice.

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Life Coaching: Does Life Coaching Work?

Life Coaching: Does Life Coaching Work?

Article by Coach Pete Turner







You see them everywhere on TV, in magazines, in bookstores, articles, blogs and websites all talking about life/success coaching. But does it work? Can someone actually coaching someone else to success? The answer is a resounding yes! Life coaching has proven itself as a highly effective way to help a person improve their life. Much like a baseball coach can help even a super star like Derek Jetter get over his batting slump a life coach can help you get over a slump in your career or relationship.

Coaching is a proven process that quickly brings results, because both you and your coach are highly motivated and are working together on highly focused goals. You benefit by achieving goals faster, creating balance and enjoying the support of a non-judgmental mentor whose only goal is your success!

The coaching relationship starts off with a “Discovery Period”. During this discovery phase the life coach and the coachee will decide on areas to be work on and establish goals and action steps to achieve these goals. The life coach may also assign “homework” or coaching exercises to help the coachee “think outside the box” or to look at something from a different perspective. This coaching relationship can last several months or longer depending on the coachee’s needs and goals.

The key to creating success and happiness is inside you. The job of a life coach is to help you expand your horizons, harness your inner strengths and inspire you to live a life of fulfillment. Empowering you to make changes, try new paths and explore new ideas is a major part of the coaching relationship. Life coaching does work, but it takes a motivated coachee and the right coach.

If you found this information valuable and would like to know more visit http://www.onelifecoach4u.com



About the Author

Start living your best life now! Download your FREE copy of “THE SCIENCE OF GETTING RICH” @ http://www.scienceofgettingrich.net/gifts/coachpete.html Visit http://www.onelifecoach4u.com and subscribe to our coaching ezine and receive valuable life changing tips and advice.